Anyone who's had a migraine knows that sickening stomach feeling that can cause you to stay in bed for hours because you're too nauseous to move. Migraines can be more than just an inconvenience, they can be seriously debilitating and lay you up for days. "Migraine is a common health condition, affecting around 1 in every 5 women and around 1 in every 15 men. They usually begin in early adulthood," Eat This, Not That! Health spoke with Dr. Vernon Williams, MD, a board-certified neurologist, pain management specialist, and founding director of the Center for Sports Neurology and Pain Medicine at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles who explained what a migraine feels like and how to help prevent one.
Click HERE to read full article.