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Reader's Digest The Healthy Quotes Dr. Williams: A Covid-19 Winter Is Coming: Use These Expert Tips to Prep

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Let’s face it: This winter is going to be different. Not only are many places still dealing with the effects of wildfires, hurricanes, and political unrest, but the Covid-19 pandemic is still raging. Experts say the worst days of it may yet be ahead. Unlike the early days of the pandemic, when we had everything to learn about the deadly virus, we almost feel like we know too much—and it often feels exhausting, says Kristen Carpenter, PhD, chief psychologist in the department of psychiatry and behavioral health at The Ohio State University Wexner Medical Center.

The coronavirus shows no sign of stopping, vaccines are still months away, lockdowns are cropping up again, and people are starting to feel more trapped and fearful than ever, she says.

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